by Dr Stuart | Jan 21, 2019 | Viv's blog
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by Vivienne | Jan 21, 2019 | Viv's blog
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by Dr Stuart | Jan 21, 2019 | Healthy ageing - science, The naked truth, Viv's blog
A study has found that people who eat their evening meal later have more fat than those who eat earlier. Incredible as it may seem, this is not pseudoscience but a respected scientific study. By studying people who eat ‘closer to natural bed time’ compared to those...
